Therapy for Oppositional Defiant Disorder (ODD)

Transforming Power Struggles into Growth, Connection, and Cooperation

Living or working with someone who has Oppositional Defiant Disorder can feel like walking on eggshells—every request turns into a debate, every boundary gets pushed, and simple tasks spark big reactions. But beneath all that defiance is often a child, teen, or even adult struggling to communicate, regulate emotions, and feel in control.

We’re not here to “fix behavior”—we’re here to get to the why behind it and create long-term change through empathy, structure, and skill-building.

What Is ODD?

ODD is a behavioral disorder marked by a consistent pattern of:

• Frequent temper outbursts

• Argumentative or defiant behavior

• Blaming others for mistakes

• Being easily annoyed or deliberately annoying others

• Resentment toward authority figures or rules

It often starts in childhood or adolescence—but without intervention, it can evolve into more severe issues in adulthood.

How Therapy Helps

Our approach focuses on relationship-building, emotional regulation, and behavioral strategies—backed by evidence and delivered with patience.

Treatment may include:

• Parent-child interaction therapy (PCIT)

• CBT to manage anger and frustration

• Communication and social skills training

• Positive reinforcement systems

• Conflict resolution and problem-solving skills

• Support for parents and caregivers navigating daily challenges

We also work to uncover any underlying issues like trauma, anxiety, or ADHD that may be fueling the behavior.

We’re Not Taking Sides—We’re Building Bridges

This isn’t about “good vs. bad behavior.” It’s about creating a safe, structured space where kids (and families) can learn to express needs without chaos and connect without conflict.